Calories burned swimming

Calories Burned Calculator
Estimate the calories you burned swimming:
Pace:
Weight:
Time:
Powered by Everyday Health.

Friday, September 9, 2016

Triggers

I love my job, but looking back on old posts makes it abundantly clear that it can be triggering at times. For example, until I helped someone withdraw from heroin, I hadn't thought about it in years. The thought alone sent my mind into a bit of a spiral... I maintained stability, of course, I always do... but it was hard. I gave my demons every single day that I show up to work. Just today, I congratulated the group I held for showing up and sharing because there's no way I could be that brave, especially when I was in the state they're in. I was not alone in this sentiment. Just some thoughts. Gotta go back in now.